Salmon patties

This recipe is modified from one posted by the Fit Cook. The fish mixture is quite liquidy and it was difficult to flip the patties over. However, they tasted pretty good.

Grade: B+

  • 1 1/2 tsp olive oil
  • 1/2 red pepper, diced
  • 1/2 medium onion, diced
  • 1 14 oz can salmon, drained
  • 1 TBSP plain yogurt
  • 1 egg

Heat 1 tsp of olive oil in large frying pan over medium heat. Add onions and peppers, cook until onions are just starting to brown. Put onions, peppers, salmon, yogurt, and egg into a bowl. Mix well. form into 5 patties. Add 1/2 tsp olive oil to the frying pan. Cook the patties until the bottoms are browned. Flip carefully and cook until both sides are browned.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s