Parisian Poulet

This recipe comes The Fit Cook blog. I haven’t tried any of her recipes before, but this one looked easy and tasty so I decided to give it a try. It was quick to put together and tasted great.

A serving (4 ounces of chicken, 1 oz of swiss cheese, and a slice of prosciutto) has about 300 calories. Most people will want two servings, though.

Parisian Poulet

Grade: B+

  • As many chicken breasts as you’d like to make
  • Swiss cheese
  • Prosciutto
  • Dijon mustard

Preheat oven to 375F.  Cut the chicken breast in half so that the thickness of each piece is about 1 inch. Place chicken on a cookie sheet. Spread 1/2 tsp of mustard on each piece chicken, then add an ounce of swiss and a slice of prosciutto.

Bake for 20 minutes, then broil for a few minutes until the cheese bubbles.

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